I am a fully certified Personal Trainer and Sports Conditioning Coach. I have had the pleasure in training athletes and non athletes alike. I have over 30 years experience within the professional sports arena, and have trained, coached and worked with many diverse groups,from beginner all the way through to Olympic and Paralympic athletes.I work with many medical and physical conditions,and have had the honour of working with the armed forces,in their rehabilitation and sporting needs.
"I believe that you should always strive to be your best. I have dedicated my life to sport and physical activity and this in return has allowed me to become fully aware of the requirements needed to be my best. Hard work, determination and nurturing your body and mind will help you achieve your goals and ultimately allow you to live your life to the fullest."
''Fit For Life"
My name is stu rea
let me help you in achIeving your health and fitness goals!
personal training / fitness coach
OBESITY & DIABETES MANAGEMENT
sports conditioning COACH
medical referal SPECIALIST
injury prevention and rehabilitation